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Welcome to Barefoot Space, we don’t just work with muscles—we team up with your fascia, the body’s connective tissue with a PhD in multitasking.
Fascia isn’t just a stretchy suit holding you together; it’s the body’s gossip hotline to the brain, constantly spilling secrets about tension, trauma, and safety. When it tightens up, it’s like your body’s way of saying, “Not now, I’m busy protecting you.” But don’t worry, fascia secretly loves a good “release” so to speak, it’s really just waiting for the right conditions.
Cue your Barefoot Massage Therapist, swooping in with their feet like fascia voodoo whisperers. With grounded, deliberate pressure, they speak the fascia’s language, making your body go, “Finally, someone who gets me!” It might feel like magic, but it’s more like your body’s long-lost friend showing up with snacks and solutions.
Benefits? Oh, we’ve got those: - 🌬 Nervous system chill mode activated - 🌀 Fascia freed without the drama - 🧠 Emotional baggage checked - 🧘♀️ Flexibility, stability, and circulation on point
Welcome to Barefoot Space' Online Booking!
New Clients
Attention all new clients!
You will begin your journey with us by scheduling your Barefoot Massage or Stretch Therapy sessions with the talented Erika Hill. Should you have a direct referral for Dawn Dotson, please reach out to us via our website to inquire about her availability for new clients.
For those interested exclusively in Contrast Therapy, kindly refer to the Contrast Therapy section and select the 'New Client' option to proceed.
Barefoot Massage & Stretch Therapy for:
* injury prevention
* increasing athletic performance
* reducing chronic pain
* increasing recovery time
* self-care and rest
Barefoot Massage
Exclusive to returning clients!
This session combines Deep Tissue, Compression, Gliding Strokes, Myofascial Release, and Neuromuscular Therapy. Both Active and Passive Stretch Therapy are delivered through the therapist's feet—either one or two at a time, tailored to your body's size and muscle structure—to address your mobility and soft tissue concerns. The deep-reaching FasciAshi Barefoot Massage is ideal for athletes of any stature and those seeking profound tissue relief without the discomfort of sharp elbows and thumbs.
Mobility/Range of Motion (ROM) and massage therapy are recognized for their effectiveness in treating a variety of chronic issues, including back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immune suppression, depression, and more.
Annually, we offer PrePaid Packages and Monthly Memberships for Barefoot Massage. The next availability will begin the Friday following Thanksgiving through December 31.
Stretch Therapy
Exclusive to returning clients!
Our barefoot massage technique employs Passive, Active, and Resisted Range of Motion (ROM) stretch therapy methods. The Massage Therapist stands on the massage table, using their feet to skillfully manipulate the client's limbs, leveraging the strength of their legs and hips. Grasping overhead bars and relying on suspended support straps for balance, the therapist lifts, bends, and twists the client into various stretches. This technique allows the practitioner to apply consistent pressure and achieve co
unterbalance, facilitating deep point holds and extensive fascial stretches.
Additionally, we compress or align the client's compensating body parts into a neutral position while facilitating a range of motion across all major joints. The Barefoot Massage Therapist observes the client's movement patterns and guides them through resisted actions, fostering joint stability and enhancing interoceptive awareness during passive fascial stretching and proprioceptive neuromuscular facilitation.
Mobility/ROM and massage therapy are recognized for their benefits in treating numerous chronic conditions, including back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immune suppression, depression, and more.
Inquire about our PrePaid Mobility Packages available in sets of 6 or 10 sessions.
Contrast Therapy
Are you new to Contrast Therapy? Select the new client option here!
Experience the benefits of cycling between the infrared sauna and the cold plunge to stimulate your body's natural healing response.
Contrast Therapy operates on the principle that alternating between hot and cold temperatures causes your blood vessels to expand and contract. This process can enhance circulation, reduce inflammation, and lead to numerous health benefits.
*Prepaid packages and memberships are now available for the Recovery Room.*
Select a treatment
from the list on the left
to view available appointment times
Need Help? 5182679066 dawn@barefootspace.com